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actions in which th▓e body's cells metabolise glucose for energy.There occurs a complex and intricate process in whi▓ch pyruvic acid, glucose, amino acids and the end product o▓f fats are oxidised and converted into aden▓osine 5 - otherwise known as triphosphate, or AT▓P. This is the form of energy that powers most of the bodily functions. Some foods work espec▓ially well t


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ogether and it is in these combinations that we can really make what we eat work so much ▓more effectively for us.Nutrition is often full of negative ▓messages, and the positive approach of Supereating is a refr▓eshing change. The traditional message of eating plenty of fresh fruits and vegetables, lean protein, essential fats, fibre and wa▓ter still stands.However, it se

ems like a natural▓ progression to ask if some fruit or vegetables are more effective than others and as we eat foods in combinations then how do those ▓foods and the nutrients they contain interact? For example, if you eat cashew nuts, then you could maximise y▓our uptake of Vitamin K by

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    eating them with a probiotic food. This cou▓ld mean having miso soup alongside your chicken and


the cells 

in various

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hat is re▓qui red but al so substances such as amino acids an

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cashew nuts or a spoonful of plain yogurt ▓if you were having nuts as a snack.Nutrients and their roleP▓ROBIOTICS help the creation of B vitamins from other foods but also make


cts are sepa

a small amount t▓hemselves. They also help release magnesium from food. Food▓s to go for: Sauerkraut, yogurt and miso. Ot

her foods containing probiotics include ▓toma

toes, onions, garlic and b

ananas for the oligosaccharides, or simple sugars.Macao people's food▓ and beverage is made up of Chinese cuisine ▓and f

oreign dish, among them, the Chinese cuisine is Gua▓ngdong Cuisine, Sichuan Cuisine, Shanghai cuisine, Chaozhou cuisi

ne, etc., rely mainly on restaurant for Guang Dong Cuisine in Macao, every district nearly have, most many with cent

er district particularly, until Guangdong Cuisine of▓ mainland it distinguishes to be no very much even dish. There are cuisi

ne, Japanese food, South▓ Korean cuisine, and cuisine of the Southea▓st Asian various regions and states in Portugal, etc. in the foreign dish of Macao, because Portugal to the colonial rule of

Macao for more than 400 years, so, the infiltration of Macao of co▓oking culture of Portugal is the most▓ obvious too, have representatives in the Portugal of Macao cuisine most, visitors to Macao have to▓ taste. Want to change taste, could go t

rated into

their c

o pieces of economical and practical place, can go shop▓ taste various types of gruel, the powder, cloud swallow boiled meat dump

ling, ginger juice ▓collide milk, etc., you c

an gorge o▓n and spend is inexpensi

ve. The vegetarian can also go to the deep meditation institute of bodhi to eat a light vegetable di

sh. Nightfall▓, chicken leg, ox's rib, quail whose the son's fra▓grance of a lot of barbecues overflowed

, enjoy endless aftertastes. Very popular Taiwan type teahouse, mostly concentrate on "district of new

bridge" and "scene garden district of the e▓mperor in the new port" in recent years. All near hotels one call the Thai restaurant in the street ▓on two roads to concentrate on the emperor, the special has rich and power▓ful fish, salt chicken's foot down, fried prawn cake

, etc.. Eat to one's heart's content, want to give family that area order▓ also go back, can new road reach Q

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